{% include 'v3/recipe/include-utils.js.html'
| 23 | 50 | 597 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 40 min | 6 |
| 1 tbsp | Coconut oil (or olive oil) |
| 1 medium | Yellow onion (diced) |
| 1 medium pepper(s) | Red bell pepper (diced) |
| 1 medium pepper(s) | Jalapeno pepper (seeds & minced) |
| 1 small | Russet potato (peeled & diced) |
| 2 clove(s) | Garlic (minced) |
| 2 leaf | Bay leaf |
| 1/4 cup | Cilantro (coriander) (only stems; minced; reserve leaves for garnish) |
| 1 tsp | Kosher salt |
| 1/4 tsp | Cumin |
| 1 dash | Paprika, smoked |
| 3 cup | Pinto beans, canned (low sodium, rinsed & drained) |
| 3 cup | Vegetable stock/broth, low sodium |
| 1 jar (680ml) | Passata (low sodium; aka tomato puree) |
| 1 tbsp | Red wine vinegar |
| 1 tsp | Granulated sugar |
| 1/2 tsp | Black pepper (freshly ground) |
| 1/4 cup | Cilantro (coriander) (chopped leaves; for garnish) |
| 1/2 cup | Greek yogurt, plain, 2% M.F. (for garnish) |
| 1 avocado(s) | Avocado (for garnish) |
| 6 slice | Lime (for garnish) |
| 2 1/2 cup | Brown rice, medium-grain, dry |
| 5 cup | Vegetable stock/broth, low sodium |
| Fruit | 0.1 |
| Grain | 2.6 |
| Meat Alternative | 0.7 |
| Milk Alternative | 0.1 |
| Vegetables | 3.0 |