Sausage, Sauerkraut & Apples

7 250 473
Ingredients Minutes Calories
Prep Cook Servings
10 min 4 h 4
Sausage, Sauerkraut & Apples
Health Highlights

Ingredients


454 gm Sauerkraut (canned or fresh)
454 gm Smoked sausage
3 medium Apple (tart, cooking type, thinly sliced)
1/2 cup packed Brown sugar
3/4 tsp Salt
1 dash Black pepper
3/4 cup Apple juice (or cider)

Instructions


Rinse sauerkraut and squeeze dry.

Cut sausage into 2-inch pieces.

Put 1/2 the sauerkraut in the slow cooker. Add the sausage pieces on top.

Continue to layer remaining ingredients in slow cooker in the order listed. Top with remaining sauerkraut. Do not stir the layers.

Cover. Cook on high 4 hours, or low 6-7 hours.

Stir before serving.

Nutrition Facts

Per Portion

Calories 473
Calories from fat 176
Calories from saturated fat 51
Total Fat 19.6 g
Saturated Fat 5.7 g
Trans Fat 0
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 12.7 g
Cholesterol 87 mg
Sodium 2308 mg
Potassium 935 mg
Total Carbohydrate 57 g
Dietary Fiber 5.6 g
Sugars 50 g
Protein 20.4 g

Dietary servings

Per Portion


Fruit 1.1
Meat 1.5
Vegetables 0.8

Energy sources


Pygal45%466.87171793932447182.6158519763994837%312.0315465933126250.5009174834341617%334.64696682540165119.8789983968279445%37%17%CarbohydratesFatProtein

Meal Type(s)

Main




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