Sausage, Sauerkraut & Apples

7 250 561
Ingredients Minutes Calories
Prep Cook Servings
10 min 4 h 4
Sausage, Sauerkraut & Apples
Health Highlights

Ingredients


454 gm Sauerkraut (canned or fresh)
454 gm Smoked sausage
3 medium Apple (tart, cooking type, thinly sliced)
1/2 cup packed Brown sugar
3/4 tsp Salt
1 dash Black pepper
3/4 cup Apple juice (or cider)

Instructions


Rinse sauerkraut and squeeze dry.

Cut sausage into 2-inch pieces.

Put 1/2 the sauerkraut in the slow cooker. Add the sausage pieces on top.

Continue to layer remaining ingredients in slow cooker in the order listed. Top with remaining sauerkraut. Do not stir the layers.

Cover. Cook on high 4 hours, or low 6-7 hours.

Stir before serving.

Nutrition Facts

Per Portion

Calories 561
Calories from fat 292
Calories from saturated fat 96
Total Fat 32 g
Saturated Fat 10.6 g
Trans Fat 0
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 12.7 g
Cholesterol 69 mg
Sodium 2143 mg
Potassium 935 mg
Total Carbohydrate 55 g
Dietary Fiber 5.6 g
Sugars 50 g
Protein 14.9 g

Dietary servings

Per Portion


Fruit 1.1
Meat 1.5
Vegetables 0.8

Energy sources


Pygal37%460.939036378747161.1040579113094452%314.59238759039926253.497066070662411%351.30890579660434112.0730224027676637%52%11%CarbohydratesFatProtein
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