| 5 | 35 | 270 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 25 min | 8 |
| 681 gm | Italian pork sausage (or use turkey sausage - organic - chopped) |
| 1 medium pepper(s) | Red bell pepper (chopped) |
| 114 gm | Spinach (chopped) |
| 1/4 cup | Sun-dried tomatoes |
| 8 medium mushroom(s) | Portobello mushroom |
1. Heat oven to 375°F.
2. Combine all ingredients and stuff the mushrooms.
3. Put on baking sheet and cook for about 25 minutes.
Mushrooms
are a great source of antioxidants!
| Meat | 1.1 |
| Vegetables | 1.3 |
