Sauteed Baby Zucchini

5 8 172
Ingredients Minutes Calories
Prep Cook Servings
5 min 3 min 1
Sauteed Baby Zucchini
Health Highlights

Ingredients


4 small Zucchini (baby)
1 tsp Olive Oil, Extra Virgin
1 tbsp Oregano, ground
1 clove(s) Garlic (clove)
1 tsp Salt and pepper

Instructions


1. Cut zucchini in half lengthwise.
2. Season with salt and pepper. In a large saute pan.
3. Heat olive oil on medium-high heat.
4. Add zucchini to pan.
5. Add oregano and sauté about 2 minutes on each side.
6. Add garlic and cook another minute.


Nutrition Facts

Per Portion

Calories 172
Calories from fat 60
Calories from saturated fat 11.1
Total Fat 6.7 g
Saturated Fat 1.2 g
Trans Fat 0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.4 g
Cholesterol 0
Sodium 1302 mg
Potassium 2275 mg
Total Carbohydrate 18.7 g
Dietary Fiber 8.0 g
Sugars 12.0 g
Protein 13.4 g

Dietary servings

Per Portion


Vegetables 7.2

Energy sources


Pygal34%456.9035901888327152.740086180068135%371.97137212770986282.3819411233710631%307.2855171728644145.881098473375934%35%31%CarbohydratesFatProtein
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