Sauteed Baby Zucchini

5 8 167
Ingredients Minutes Calories
Prep Cook Servings
5 min 3 min 1
Sauteed Baby Zucchini
Health Rating

Ingredients


4 small Zucchini (baby)
1 tsp Olive oil
1 tbsp Oregano, ground
1 clove(s) Garlic (clove)
1 tsp Salt and pepper

Instructions


1. Cut zucchini in half lengthwise.
2. Season with salt and pepper. In a large saute pan.
3. Heat olive oil on medium-high heat.
4. Add zucchini to pan.
5. Add oregano and sauté about 2 minutes on each side.
6. Add garlic and cook another minute.

Nutrition Facts

Per Portion

Calories 167
Calories from fat 58
Calories from saturated fat 10.4
Total Fat 6.4 g
Saturated Fat 1.2 g
Trans Fat 0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.5 g
Cholesterol 0
Sodium 1227 mg
Potassium 1340 mg
Total Carbohydrate 20.8 g
Dietary Fiber 7.5 g
Sugars 12.0 g
Protein 6.7 g

Dietary servings

Per Portion


Vegetables 7.2

Energy sources


Pygal50%467.7445756007041194.024319390206634%303.41976105889546237.8430799980969816%338.0110539301213117.9481284591943250%34%16%CarbohydratesFatProtein