Sautéed Shrimp
| 8 |
10 |
230 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 4 min |
6 min |
2
|
This 10-Minute Sautéed Shrimp is about as easy as it gets and flavor-packed!
Ingredients
|
454 gm
|
Shrimp, cooked, frozen
(medium)
|
|
1/2 tsp
|
Turmeric, powder
(ground)
|
|
1/2 tsp
|
Garlic powder
|
|
1/2 tsp
|
Salt
(fine sea)
|
|
1/2 tsp
|
Black pepper
|
|
1/4 tsp
|
Paprika
|
|
1/2 medium
|
Lemon
(about 1 tablespoon)
|
|
1 spray (about 1/3 second)
|
Olive oil cooking spray
|
Instructions
- If frozen, defrost your shrimp (see note).
- Pat your shrimp dry and add shrimp to a medium-sized bowl. Add in turmeric, garlic, salt, pepper, and paprika.
- Heat oil or butter in a skillet over medium heat, and add in your shrimp so they are lined evenly on the skillet (avoid overcrowding).
- Cook for 1-2 minutes per side, until opaque and cooked through. They cook quickly, so don't overcook!
- Squeeze lemon over the shrimp and toss to combine. Taste and adjust salt as desired.
- Serve hot and enjoy!
Nutrition Facts
Per Portion
Calories
230
Calories from fat
24.8
Calories from saturated fat
6.3
Total Fat
2.8 g
Saturated Fat
0.7 g
Trans Fat
0 g
Polyunsaturated Fat
1.1 g
Monounsaturated Fat
0.6 g
Cholesterol
442 mg
Sodium
1858 mg
Potassium
486 mg
Total Carbohydrate
3.9 g
Dietary Fiber
1.2 g
Sugars
0.7 g
Protein
48 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
