Savoury Soup Smoothie

3	5	219
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	2

Health Highlights

Ingredients

1 avocado(s)	Avocado
1 cup	Bone broth, Organic
1/2 cup	Coconut milk, sweetened

Instructions

Blend and serve.

Note:

This is essentially snagged as a quick-fast-easy soup.

Nutrition Facts

Name: Savoury Soup Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 avocado(s) Avocado; 1 cup Bone broth, Organic; 1/2 cup Coconut milk, sweetened

Per Portion

Calories 219

Calories from fat 153

Calories from saturated fat 31

Total Fat 17.0 g

Saturated Fat 3.4 g

Trans Fat 0

Polyunsaturated Fat 1.8 g

Monounsaturated Fat 9.9 g

Cholesterol 0

Sodium 242 mg

Potassium 521 mg

Total Carbohydrate 12.9 g

Dietary Fiber 6.8 g

Sugars 2.3 g

Protein 7.0 g

Dietary servings

Per Portion

Vegetables

Savoury Soup Smoothie

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Savoury Soup Smoothie

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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