Savoury Soup Smoothie

3 5 197
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Savoury Soup Smoothie
Health Highlights

Ingredients


1 avocado(s) Avocado
1 cup Bone broth, Organic
1/2 cup Coconut milk, sweetened

Instructions


Blend and serve.

Note:

This is essentially snagged as a quick-fast-easy soup.

Nutrition Facts

Per Portion

Calories 197
Calories from fat 144
Calories from saturated fat 30
Total Fat 16.0 g
Saturated Fat 3.4 g
Trans Fat 0
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.9 g
Cholesterol 0
Sodium 104 mg
Potassium 499 mg
Total Carbohydrate 11.7 g
Dietary Fiber 6.7 g
Sugars 2.6 g
Protein 5.0 g

Dietary servings

Per Portion


Vegetables 1

Energy sources


Pygal17%424.6424434066967119.4545517805349173%361.12767500238925280.696545141473210%352.64974454997457111.6211895814149117%73%10%CarbohydratesFatProtein
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