Scrambled Egg Wraps

4 15 284
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 1
Scrambled Egg Wraps
Health Highlights

Ingredients


2 large egg Egg
1 tbsp Butter, grass fed, unsalted
2 wrap(s) Coconut Wraps, raw, Sunfood (any brand)
1 tbsp Salsa, ready-to-serve

Instructions


  1. Melt butter in a skillet over medium heat, and scramble eggs. Season with salt and pepper.
  2. Place eggs atop coconut flour tortillas, top with salsa and any other desired toppings, and roll up or fold over tortillas

Nutrition Facts

Per Portion

Calories 284
Calories from fat 196
Calories from saturated fat 176
Total Fat 21.7 g
Saturated Fat 19.6 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.4 g
Cholesterol 416 mg
Sodium 270 mg
Potassium 748 mg
Total Carbohydrate 11.6 g
Dietary Fiber 6.3 g
Sugars 7.5 g
Protein 13.5 g

Dietary servings

Per Portion


Meat Alternative 1.1
Vegetables 0.1

Energy sources


Pygal12%412.12217962934864113.3407808275155269%399.54935109725295280.5446396431496519%330.4927062464321122.5493936174586912%69%19%CarbohydratesFatProtein
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