Sea Bass Spring Rolls

13 25 160
Ingredients Minutes Calories
Prep Cook Servings
15 min 10 min 14
Sea Bass Spring Rolls
Health Highlights


227 gm Sea bass (cut into 1/4-inch cubes)
454 gm Crab, imitation (surimi) (shredded)
3 tbsp Mayonnaise, low fat
1 tbsp Sesame oil
1/2 tsp Mirin
1/2 tsp Kosher salt
14 thin sheet(s) Phyllo dough
1/4 cup Extra virgin olive oil (for frying)
6 tbsp Chili sauce, hot (for sauce)
2 tsp Soy sauce (for sauce)
2 tsp Rice wine vinegar (for sauce)
2 tsp Granulated sugar (for sauce)
1 clove(s) Garlic (minced, for sauce)


In a medium bowl, combine sea bass, kani, mayonnaise, sesame oil, mirin, and salt.

Spread filling over the bottom-
center of each wrapper. Fold in sides; roll up tightly.

Heat oil in a saucepan or deep fryer. Add spring rolls, a few at a time, and fry until golden brown, about 3-4 minutes.

Whisk all dipping sauce ingredients together in a small bowl. Serve alongside spring rolls.


Nutrition Facts

Per Portion

Calories 160
Calories from fat 68
Calories from saturated fat 11.6
Total Fat 7.6 g
Saturated Fat 1.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.2 g
Cholesterol 14.3 mg
Sodium 593 mg
Potassium 100 mg
Total Carbohydrate 16.1 g
Dietary Fiber 0.6 g
Sugars 3.0 g
Protein 6.9 g

Dietary servings

Per Portion

Grain 1.0
Meat 0.6

Energy sources


Meal Type(s)