| 10 | 20 | 143 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 15 min | 6 |
| 454 gm | Ground turkey, lean (organic) |
| 1 tbsp | Red wine vinegar |
| 1 1/2 tsp | Italian herb seasoning, McCormick (or use Organic Traditions seasoning) |
| 1 tsp | Black pepper |
| 1/4 tsp | Sea Salt |
| 1 tsp | Garlic powder |
| 1/2 tsp | Paprika |
| 1/2 tsp | Red pepper flakes |
| 1/2 tsp packed | Brown sugar (optional - organic) |
| 1/4 tsp | Fennel seed (ground or whole) |
1. In a small bowl, combine all spices (including brown sugar, if using) and set a aside.
2. Brown ground turkey in a large pan on stovetop.
3. Add red wine vinegar and stir. Add spice mix and stir to combine.
Turkey
is a great source of lean protein which aids in muscle growth and repair!
| Meat | 0.8 |
