|5 min||15 min||6|
|454 gm||Ground turkey, lean (organic)|
|1 tbsp||Red wine vinegar|
|1 1/2 tsp||Italian herb seasoning, McCormick (or use Organic Traditions seasoning)|
|1 tsp||Black pepper|
|1/4 tsp||Sea Salt|
|1 tsp||Garlic powder|
|1/2 tsp||Red pepper flakes|
|1/2 tsp packed||Brown sugar (optional - organic)|
|1/4 tsp||Fennel seed (ground or whole)|
1. In a small bowl, combine all spices (including brown sugar, if using) and set a aside.
2. Brown ground turkey in a large pan on stovetop.
3. Add red wine vinegar and stir. Add spice mix and stir to combine.
is a great source of lean protein which aids in muscle growth and repair!