Seaweed Heaven

13 5 472
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Seaweed Heaven
Health Highlights

Ingredients


1 cup pieces Frozen cauliflower
1 medium Frozen banana
1/2 cup Cashew milk, unsweetened
1 tsp Spirulina powder
1/2 cup Dulse (laver, nori), dried
1/2 cup Seaweed, nori
1/2 tsp Maca powder
1/2 tsp Matcha, green tea powder
1 scoop Hemp protein powder
1 tsp Pumpkin seeds (pepitas) (for topping)
1 tbsp Dried goji berries (for topping)
1 tbsp Cacao nibs, raw (for topping)
1/2 tsp Mucuna powder

Instructions


Blend all ingredients in a high-powered blender and top as you fancy - with the pumpkin seeds, dried goji berries, and cacao nibs. Sometimes I also add a bit of ezekiel cereal for some more crunch ;)

Note that mucuna powder is extremely good for restorative health and adrenal fatigue - you can read more about it here: https://www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/herbs/mucuna-pruriens/.

Nutrition Facts

Per Portion

Calories 472
Calories from fat 144
Calories from saturated fat 48
Total Fat 16.0 g
Saturated Fat 5.3 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 0
Sodium 234 mg
Potassium 1623 mg
Total Carbohydrate 68 g
Dietary Fiber 23.0 g
Sugars 24.6 g
Protein 25.8 g

Dietary servings

Per Portion


Fruit 1.3
Meat Alternative 1.9
Vegetables 2.6

Energy sources


Pygal48%467.5119588226012188.5409317211105830%316.42197325146896255.4805507147799522%324.36334304371235127.1426134991306548%30%22%CarbohydratesFatProtein
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