Seaweed Heaven

13 5 459
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Seaweed Heaven
Health Rating

Ingredients


1 cup pieces Frozen cauliflower
1 medium Frozen banana
1/2 cup Cashew milk, unsweetened
1 tsp Spirulina powder
1/2 cup Dulse (laver, nori), dried
1/2 cup Seaweed, nori
1/2 tsp Maca powder
1/2 tsp Matcha, green tea powder
1 scoop Hemp protein powder
1 tsp Pumpkin seeds (pepitas) (for topping)
1 tbsp Dried goji berries (for topping)
1 tbsp Cacao nibs, raw, Sunfoods (for topping)
1/2 tsp Mucuna powder

Instructions


Blend all ingredients in a high-powered blender and top as you fancy - with the pumpkin seeds, dried goji berries, and cacao nibs. Sometimes I also add a bit of ezekiel cereal for some more crunch ;)

Note that mucuna powder is extremely good for restorative health and adrenal fatigue - you can read more about it here: https://www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/herbs/mucuna-pruriens/.

Nutrition Facts

Per Portion

Calories 459
Calories from fat 119
Calories from saturated fat 47
Total Fat 13.3 g
Saturated Fat 5.2 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 141 mg
Potassium 1085 mg
Total Carbohydrate 58 g
Dietary Fiber 14.1 g
Sugars 25.0 g
Protein 26.4 g

Dietary servings

Per Portion


Fruit 1.3
Meat Alternative 1.9
Vegetables 2.6

Energy sources


Pygal51%467.7072763010774197.7379159677520326%312.3788368532202250.9235263075978523%321.99383206918986129.1566481565325351%26%23%CarbohydratesFatProtein
Recipe from:
Breakfast