Sesame Noodles with Broccoli & Almonds

12 20 264
Ingredients Minutes Calories
Prep Cook Servings
6 min 14 min 8
Sesame Noodles with Broccoli & Almonds
Health Highlights


454 gm Linguine, dry (or soba, rice noodles)
1 tbsp Vegetable oil (or peanut oil)
4 cup Broccoli florets
4 clove(s) Garlic (peeled, thinly sliced)
1 pinch Salt and pepper
1/2 cup whole Almonds, raw (chopped)
1/4 cup Soy sauce (for vinaigrette)
2 tbsp Rice wine vinegar (for vinaigrette)
1 tbsp Sesame oil (for vinaigrette)
1/2 tsp Black pepper (for vinaigrette)
1/2 tsp Ginger, ground (for vinaigrette)
1/2 tbsp Sriracha (for vinaigrette, or other hot sauce)


To make the noodles:
Cook noodles al dente in a large stockpot of salted water according to package instructions. Drain, and set aside.
Meanwhile, as the pasta is cooking, heat oil in a large sauté pan over medium-high heat.

Add the broccoli florets and season with a few pinches of salt and pepper.

Sauté, stirring once a minute or so, for 4-5 minutes until it is slightly charred around the edges and cooked through. Stir in the garlic and continue sautéing for 1-2 minutes, stirring frequently, until the garlic is cooked and fragrant. Remove from heat and set aside.

When the pasta is drained, return it to the large stockpot, and stir in the cooked broccoli and garlic, almonds, and sauce until everything is evenly combined.

To make the vinaigrette:
Whisk all ingredients together until combined. Set aside.

Serve immediately, topped with your desired garnishes. Refrigerate the noodles in a sealed container for up to 3 days.


Nutrition Facts

Per Portion

Calories 264
Calories from fat 89
Calories from saturated fat 12.7
Total Fat 9.9 g
Saturated Fat 1.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 4.3 g
Cholesterol 43 mg
Sodium 550 mg
Potassium 285 mg
Total Carbohydrate 35 g
Dietary Fiber 3.9 g
Sugars 1.0 g
Protein 9.9 g

Dietary servings

Per Portion

Grain 2.2
Meat Alternative 0.3
Vegetables 0.5

Energy sources


Meal Type(s)