Sesame Noodles with Broccoli & Almonds

12 20 315
Ingredients Minutes Calories
Prep Cook Servings
6 min 14 min 8
Sesame Noodles with Broccoli & Almonds
Health Rating


454 gm Linguine, dry (or soba, rice noodles)
1 tbsp Vegetable oil (or peanut oil)
4 cup Broccoli florets
4 clove(s) Garlic (peeled, thinly sliced)
1 pinch Salt and pepper
1/2 cup whole Almonds, raw (chopped)
1/4 cup Soy sauce (for vinaigrette)
2 tbsp Rice wine vinegar (for vinaigrette)
1 tbsp Sesame oil (for vinaigrette)
1/2 tsp Black pepper (for vinaigrette)
1/2 tsp Ginger, ground (for vinaigrette)
1/2 tbsp Sriracha (for vinaigrette, or other hot sauce)


To make the noodles:
Cook noodles al dente in a large stockpot of salted water according to package instructions. Drain, and set aside.
Meanwhile, as the pasta is cooking, heat oil in a large sauté pan over medium-high heat.

Add the broccoli florets and season with a few pinches of salt and pepper.

Sauté, stirring once a minute or so, for 4-5 minutes until it is slightly charred around the edges and cooked through. Stir in the garlic and continue sautéing for 1-2 minutes, stirring frequently, until the garlic is cooked and fragrant. Remove from heat and set aside.

When the pasta is drained, return it to the large stockpot, and stir in the cooked broccoli and garlic, almonds, and sauce until everything is evenly combined.

To make the vinaigrette:
Whisk all ingredients together until combined. Set aside.

Serve immediately, topped with your desired garnishes. Refrigerate the noodles in a sealed container for up to 3 days.


Nutrition Facts

Per Portion

Calories 315
Calories from fat 84
Calories from saturated fat 9.2
Total Fat 9.3 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 4.3 g
Cholesterol 0
Sodium 544 mg
Potassium 354 mg
Total Carbohydrate 47 g
Dietary Fiber 2.9 g
Sugars 2.1 g
Protein 11.2 g

Dietary servings

Per Portion

Grain 2.2
Meat Alternative 0.3
Vegetables 0.5

Energy sources