| 7 | 20 | 144 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 20 min | 0 min | 6 |
| 2 cup | Kale (chopped) |
| 1 cup | Frozen green peas (fresh or frozen and warmed) |
| 1 cup | Frozen edamame (soybeans) (fresh or frozen and warmed) |
| 1/2 head | Broccoli (chopped) |
| 6 green onion (stem) | Green onion (diced) |
| 1 1/2 avocado(s) | Avocado (diced) |
| 1 fruit | Lime (cut into wedges) |
1. Chop up your fruits and shoots.
2. Combine green plants into a serving bowl.
3. Enjoy
TIP: GET YOUR GREENS! Feel free to substitute any ingredient above with another green plant food. Arugula, celery, spinach, green lettuce, green apples, green grapes, green pear, micro-greens, sprouts, and snap peas are great options to try.
| Fruit | 0.2 |
| Meat Alternative | 0.4 |
| Vegetables | 1.6 |
