11 | 15 | 260 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 0 min | 8 |
454 gm | Brussels sprouts (discoloured or tough outer leaves discarded) |
1 large shallot(s) | Shallots (minced) |
2 from 2 lemons | Lemon juice |
2 of 2 lemons | Lemon peel (zest) |
3/4 cup | Parmesan cheese, grated (or pecorino cheese) |
1/2 cup | Mint, fresh |
1 pinch | Salt |
1 dash | Black pepper (to taste) |
4 tbsp | Extra virgin olive oil (3-4 tbsp.) |
1 tbsp | Pine nuts, dried |
1 tbsp | Sesame seeds |
Fruit | 0.4 |
Milk Alternative | 0.2 |
Vegetables | 1.0 |