Shrimp and Broccoli Alfredo

Health Rating

Ingredients

Heat the olive oil in a large skillet on medium/high heat.
Whisk the flour into the olive oil and let it cook for a minute or two.
Slowly add the almond milk, whisking the entire time.
Once the milk starts to steam and boil, lower the heat to medium.
Add the parmesan cheese a little handful at a time, whisking as you go.
Once it’s thickened, lower the heat to simmer and stir in the broccoli and shrimp.
Serve on its own or over fettuccini, rice, zucchini, or quinoa noodles. Enjoy!

Calories 346

Calories from fat 163

Calories from saturated fat 51

Total Fat 18.1 g

Saturated Fat 5.7 g

Trans Fat 0.0 g

Polyunsaturated Fat 2.2 g

Monounsaturated Fat 8.2 g

Cholesterol 194 mg

Sodium 662 mg

Potassium 610 mg

Total Carbohydrate 10.7 g

Dietary Fiber 3.0 g

Sugars 1.9 g

Protein 37 g