Sicilian Fennel Orange Salad

8 5 193
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 3
Sicilian Fennel Orange Salad
Health Highlights

Ingredients


1 bulb(s) Fennel (shaved with mandolin)
1 medium Navel orange (Peeled and Cut into segments)
1/4 small Red onion
1/4 cup Apple cider vinegar (for onions to macerate in)
1/4 cup Black olives
3 tbsp Extra virgin olive oil
1 whole lemon(s) Lemon juice
1 dash Black pepper

Instructions


1. Add ingredients to a bowl.

2. Drizzle with olive oil, lemon juice and a dash of black pepper.

 

Enjoy!


Nutrition Facts

Per Portion

Calories 193
Calories from fat 142
Calories from saturated fat 20.0
Total Fat 15.8 g
Saturated Fat 2.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 11.4 g
Cholesterol 0
Sodium 235 mg
Potassium 447 mg
Total Carbohydrate 12.9 g
Dietary Fiber 3.9 g
Sugars 7.5 g
Protein 1.6 g

Dietary servings

Per Portion


Fruit 0.3
Vegetables 1.9

Energy sources


Pygal23%437.4722362271052128.690086992548374%329.8011660134803266.973186440464363%370.79453380738204107.7341882970394423%74%CarbohydratesFatProtein

Meal Type(s)





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