Side Salad

6 5 245
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Side Salad
Health Rating
A light salad to go with your protein of choice!

Ingredients


2 cup Lettuce, romaine
1 tbsp Feta cheese
1 tbsp Walnuts
2 tbsp Lemon juice (to taste)
1 tbsp Extra virgin olive oil (to taste)
1 tbsp Balsamic vinegar (to taste)

Instructions


1. Prepare the salad by combining the lettuce, feta, walnuts, lemon juice, and a splash of olive oil and balsamic vinegar.

2. Serve and enjoy!


Nutrition Facts

Per Portion

Calories 245
Calories from fat 187
Calories from saturated fat 34
Total Fat 20.8 g
Saturated Fat 3.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 11.1 g
Cholesterol 8.3 mg
Sodium 118 mg
Potassium 371 mg
Total Carbohydrate 10.5 g
Dietary Fiber 3.0 g
Sugars 5.1 g
Protein 4.0 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 0.2
Milk Alternative 0.2
Vegetables 1.9

Energy sources


Pygal17%425.00291877582185119.6687329081955476%351.3642659907818277.94611044378947%362.0438638854255109.1068124014781217%76%7%CarbohydratesFatProtein
Recipe from:
Salad
Side