Simple 3-Ingredient Sloppy Joe's

5 20 305
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 5
Simple 3-Ingredient Sloppy Joe's
Health Rating

Ingredients


454 gm Beef, ground, extra lean
3/4 cup Salsa, ready-to-serve (can use Picante sauce)
1/2 cup Barbecue sauce
2 green onion (stem) Green onion, scallion, ramp (optional - sliced - about 1/4 cup)
5 bun Hamburger bun, mixed grain

Instructions


In a large skillet set over medium high heat, cook the beef, stirring and breaking up the meat, until it is browned, 5 to 10 minutes.

Add the picante sauce, barbecue sauce and green onions (if using) into the skillet. Stir to combine. Cook, stirring often, until the mixture is hot and bubbling. Divide the beef mixture evenly among the buns.

* Weight Watchers Friendly


Nutrition Facts

Per Portion

Calories 305
Calories from fat 86
Calories from saturated fat 31
Total Fat 9.6 g
Saturated Fat 3.5 g
Trans Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 50 mg
Sodium 809 mg
Potassium 502 mg
Total Carbohydrate 31 g
Dietary Fiber 2.5 g
Sugars 10.8 g
Protein 23.7 g

Dietary servings

Per Portion


Grain 1.2
Meat 1.0
Vegetables 0.3

Energy sources


Pygal41%463.972539260994169.53089813007128%354.0122669683133278.813484785407831%307.3373570166287145.8044431409591441%28%31%CarbohydratesFatProtein
Lunch
Main