Simple 3-Ingredient Sloppy Joe's

5 20 276
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 5
Simple 3-Ingredient Sloppy Joe's
Health Highlights

Ingredients


454 gm Beef, ground, extra lean
3/4 cup Salsa, ready-to-serve (can use Picante sauce)
1/2 cup Barbecue sauce
2 green onion (stem) Green onion (optional - sliced - about 1/4 cup)
5 bun Hamburger bun, multigrain

Instructions


In a large skillet set over medium high heat, cook the beef, stirring and breaking up the meat, until it is browned, 5 to 10 minutes.

Add the picante sauce, barbecue sauce and green onions (if using) into the skillet. Stir to combine. Cook, stirring often, until the mixture is hot and bubbling. Divide the beef mixture evenly among the buns.

* Weight Watchers Friendly


Nutrition Facts

Per Portion

Calories 276
Calories from fat 44
Calories from saturated fat 13.8
Total Fat 4.9 g
Saturated Fat 1.5 g
Trans Fat 0.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.0 g
Cholesterol 53 mg
Sodium 734 mg
Potassium 516 mg
Total Carbohydrate 35 g
Dietary Fiber 3.9 g
Sugars 12.8 g
Protein 24.9 g

Dietary servings

Per Portion


Grain 1.2
Meat 1.0
Vegetables 0.3

Energy sources


Pygal48%467.56920578930556189.37001799023716%347.7907883753164276.6249299326887636%300.6097663268644157.6201485111975348%16%36%CarbohydratesFatProtein
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