Simple Apple Crisp

9 50 286
Ingredients Minutes Calories
Prep Cook Servings
20 min 30 min 6
Simple Apple Crisp
Health Highlights

Ingredients


6 medium Apple without skin (peeled, sliced)
1 tbsp Lemon juice
1 tbsp Vanilla extract, imitation, no alcohol
1 tbsp Maple syrup, pure
1/2 cup packed Brown sugar
1/2 tsp Cinnamon
1/2 cup All-purpose white flour
1/2 cup Rolled oats, dry
1/4 cup Butter, unsalted (softened)

Instructions


Put lemon juice, vanilla and maple syrup in a large bowl.

Peel and slice apples and mix with the lemon juice mixture.

Pour into your baking dish (I often use a deep dish pie plate).

In a medium sized bowl, mix brown sugar, cinnamon, flour, oats and butter with your hands until butter is fully mixed in. The butter may resemble the size of peas.

Sprinkle crisp topping on top of apples.

Bake on a cookie sheet in a 375 degree oven for approximately 30 minutes or until apples are soft and bubbling and top has started to brown.

Serve with vanilla ice cream (optional but delicious).

Nutrition Facts

Per Portion

Calories 286
Calories from fat 76
Calories from saturated fat 44
Total Fat 8.4 g
Saturated Fat 4.9 g
Trans Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 22.1 mg
Sodium 7.1 mg
Potassium 165 mg
Total Carbohydrate 52 g
Dietary Fiber 2.9 g
Sugars 35 g
Protein 2.4 g

Dietary servings

Per Portion


Fruit 1.0
Grain 0.8

Energy sources


Pygal70%450.646608450184247.0491999408866726%304.3072894038678150.60770266577573%370.8423956705337107.729152731596970%26%CarbohydratesFatProtein

Meal Type(s)





?
Help