6 | 5 | 450 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 0 min | 1 |
1 medium | Banana (s) |
1 cup | Frozen blueberries (or berry of choice) |
1 cup | Kale (or spinach) |
2 tbsp | Flaxseed meal (ground) |
1 cup | Almond milk, unsweetened |
2 scoop | Protein Powder, Bulletproof Collagen (or 15-20 g worth of protein from powder of choice) |
Add all ingredients to a blender and blend on high until smooth. If too thick, add a splash more milk or water.
Pour into two serving glasses and enjoy!
Fruit | 2.9 |
Meat Alternative | 0.5 |
Milk Alternative | 1.0 |
Vegetables | 0.9 |