|8 h||0 min||1|
|1/4 cup||Chia seeds|
|1 cup||Silk Original Coconut Milk (can use almond milk)|
|1 tsp||Vanilla extract, pure|
|2 tbsp hulled||Hemp seeds, shelled (optional for topping - 1 tbsp. per serving)|
|1 cup||Frozen berries (for topping- 1/2 cup per serving)|
|1 scoop||fermented vegan proteins+ (vanilla), Genuine Health (any flavor)|
1. Take 5 minutes before bed and place in your kitchen.
2. Grab a medium bowl, whisk together the chia seeds, milk and vanilla.
**if you want this to be chocolatey - add in 1 tbsp of cocoa powder!
3. Add toppings of choices (fresh or frozen fruit).
4. Place in fridge overnight or for a for at least 2 hours before enjoying.
**top in the morning with shredded coconut. nuts, seeds etc (2 tbsp max in total)
Raspberries, blueberries, sliced strawberries, blackberries, snozz berries, all the berries.
Any diced fruit- oranges, bananas, pineapple, mango
Nuts & Seeds
Sunflower, hemp or pumpkin seeds, sliced almonds, pecans, walnuts or cashews.
Unsweetened coconut flakes, bee pollen, goji berries, dried mulberries or cacao nibs.
My favourite topping combination is blueberries, hemp seeds and bee pollen.
Prep time includes the overnight prep.