| 5 | 15 | 256 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 10 min | 2 |
| 3 cup | Green/yellow string beans, raw (both ends trimmed) |
| 1/4 cup | Water, filtered |
| 2 tbsp | Extra virgin olive oil |
| 1 clove(s) | Garlic (minced) |
| 1/4 cup | Slivered almonds (optional) |
1. Put the water and beans in a saute pan over medium heat and cover. cook for 5 minutes.
2. Uncover and add olive oil, garlic and optional almonds and cook, stirring, for 3 minutes.
The beans can be blanched ahead.
Just throw them in an ice bath once they are initially steamed, but before you cook with garlic.
| Meat Alternative | 0.4 |
| Vegetables | 2.8 |
