Simple Low Fat Banana Bread

7 75 198
Ingredients Minutes Calories
Prep Cook Servings
15 min 1 h 12
Simple Low Fat Banana Bread
Health Rating

Ingredients


3 large Banana
2 large egg Egg
2 cup Whole wheat pastry flour (8.25 ounces)
12 tbsp Swerve Sweetener, granular
1 tsp Salt
1 tsp Baking soda
1/2 cup Walnuts (chopped)

Instructions


Preheat your oven to 350 degrees and grease a 9x5-inch loaf pan.

In a large mixing bowl, mix the bananas and eggs together until they are well combined.

In a separate bowl, stir together the flour, sweetener, salt and baking soda until well combined.

Stir the flour mixture into the banana mixture, just until blended and then stir in the walnuts.

Put the batter into the prepared baking pan and spread it out evenly.

Bake for 50 to 60 minutes or until a toothpick inserted into the center comes out clean or with just a few moist crumbs.

Remove from the oven and let cool for about 5 minutes. After 5 minutes, remove the loaf from the pan and let it cool completely on a wire rack.


Nutrition Facts

Per Portion

Calories 198
Calories from fat 41
Calories from saturated fat 6.1
Total Fat 4.6 g
Saturated Fat 0.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 0.8 g
Cholesterol 32 mg
Sodium 316 mg
Potassium 179 mg
Total Carbohydrate 35 g
Dietary Fiber 3.4 g
Sugars 4.4 g
Protein 4.1 g

Dietary servings

Per Portion


Fruit 0.3
Grain 0.9
Meat Alternative 0.3

Energy sources


Pygal71%449.52064536305954248.543835950590121%299.11088941918433160.985087249199448%357.5911728692363110.1595204715134371%21%8%CarbohydratesFatProtein