Simple Melon Cucumber Salad

8 15 85
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 4
Simple Melon Cucumber Salad
Health Rating

Ingredients


1 tbsp Extra virgin olive oil
2 tbsp Lemon juice
1 tsp Cane sugar (organic)
1/2 tsp Sea salt
1 dash Black pepper
1 cucumber(s) Cucumber (peeled and thinly sliced)
1 cup cubes Honeydew melon
1 cup cubes Cantaloupe melon

Instructions


1. In a large bowl, stir together oil, lemon juice, sugar, salt and pepper. 

2. Toss with cucumber and melon. 

3. Cover and refrigerate until ready to serve.


Nutrition Facts

Per Portion

Calories 85
Calories from fat 33
Calories from saturated fat 4.9
Total Fat 3.7 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0
Sodium 313 mg
Potassium 337 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.3 g
Sugars 9.4 g
Protein 1.1 g

Dietary servings

Per Portion


Fruit 1.1
Vegetables 1.2

Energy sources


Pygal56%466.06828169485493212.097174798635438%292.28915814113395192.378794092598245%365.48142556606234108.4594112776772656%38%5%CarbohydratesFatProtein
Salad