4 | 13 | 149 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 8 min | 5 |
3 1/3 cup | One Degree Sprouted Rolled Oats (GF) (about 1 cup dry) |
4 date pitted | Medjool date |
1/2 tbsp | Coconut oil |
1 tsp | Allspice, ground |
Recipe Yield: 9 to 10 small cookies Serving Size: 2 cookies
1. place all ingredients in a food processor or blender on CHOP until oats and dates are finely ground but not pulverized.
2. Spoon mixture out of the mixer into your hand in small balls. Roll in your hands until a smooth ball forms then place on a cookie sheet and flatten with a spoon or fork.
3. Bake at 325-degrees Fahrenheit for 8-minutes.
4. Let cool and enjoy.
NOTES:
- use 1 tbsp of maple syrup instead of dates if you prefer.
- Store in an air-tight tupperware on the counter up to 10 days. Store in the fridge up to 14-days.
Fruit | 0.2 |