Simple Roasted Beets

1 45 38
Ingredients Minutes Calories
Prep Cook Servings
5 min 40 min 4
Simple Roasted Beets
Health Rating

Ingredients


4 beet(s) Beets, raw

Instructions


Wrap beets in tin foil and roast 425°F for 40 minutes. Open foil and let cool a few minutes. Skin should peel off easily. Chill in fridge or eat warm.


Nutrition Facts

Per Portion

Calories 38
Calories from fat 1.3
Calories from saturated fat 0.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 64 mg
Potassium 267 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.6 g
Sugars 5.5 g
Protein 1.3 g

Dietary servings

Per Portion


Vegetables 1.1

Energy sources


Pygal83%425.25395154641376270.180731370709853%307.1402019372458146.0969088272052314%342.7966405985576115.5269067592867383%14%CarbohydratesFatProtein
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