|5 min||10 min||4|
|2 tbsp||Ghee (or butter)|
|4 medium||Zucchini (cut into circles)|
|1 medium pepper(s)||Red bell pepper (chopped or sliced)|
|1 medium||Red onion (diced)|
|2 medium||Tomato (chopped)|
|1 tsp, ground||Thyme, dried|
|1 tsp||Oregano, dried|
|1 dash||Salt and pepper|
1. Over medium-high heat, melt ghee in a large skillet.
2. Add onions, peppers and zucchini to the skillet, cook until soft, about 5 minutes.
3. Add tomatoes and seasonings and cook for 1-2 minutes until warm.
Serve and enjoy!
may help to improve digestion and may lower blood sugar levels, it is high in vitamin C, B6 and potassium
are high in vitamin C