Simple Spinach Salad [BF]

4 5 141
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Simple Spinach Salad [BF]
Health Highlights

Ingredients


4 cup Baby spinach (or salad greens)
1/2 whole lemon(s) Lemon juice
2 tbsp Olive Oil, Extra Virgin (cold pressed)
1 pinch Sea Salt (to your liking)

Instructions


  1. Place spinach in a bowl
  2. Add lemon juice, olive oil, and sea salt and toss
  3. Use the time saved to be completely present and enjoy each bite!

Nutrition Facts

Per Portion

Calories 141
Calories from fat 125
Calories from saturated fat 19.4
Total Fat 13.9 g
Saturated Fat 2.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 9.5 g
Cholesterol 0
Sodium 126 mg
Potassium 351 mg
Total Carbohydrate 2.8 g
Dietary Fiber 1.4 g
Sugars 0.5 g
Protein 1.8 g

Dietary servings

Per Portion


Vegetables 1.9

Energy sources


Pygal6%396.16766746627246108.7522810232059889%377.717515143759282.72030986539565%366.08121153855006108.360922051504916%89%5%CarbohydratesFatProtein

Meal Type(s)

Lunch
Salad
Side




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