Simple Starter Elixir

11 5 392
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Simple Starter Elixir
Health Highlights

Ingredients


2 cup Water (Spring)
1 tsp Chaga Tea (ground)
1 tsp Bulletproof Brain Octane Oil
1/4 cup Walnuts
1 tbsp Honey, raw
1 tbsp Dried goji berries
1 tbsp Cacao powder, raw
1 tsp Vanilla bean powder
1 tsp Marine phytoplankton
1 tsp Mucuna powder
1 tsp Shilajit powder

Instructions


Make the chaga tea, and let cool. Note that you don't have to discard of the ground chaga - blend it all up in the next step.

Mix everything into a high-powered blender and enjoy.

A few notes on the ingredient choices:

  • Cacao helps you feel good thanks to its phenylethylamines
  • Marine phytoplankton helps to regenerate stem cells
  • Vanilla has the materials that levitate 
  • Goji berries add bulk without the fat
  • Mucuna is especially good for dopamine problems (has L-dopa)
  • Shilajit is a "destroyer of weakness" and detoxifier 

Nutrition Facts

Per Portion

Calories 392
Calories from fat 230
Calories from saturated fat 20.8
Total Fat 25.6 g
Saturated Fat 2.3 g
Trans Fat 0
Polyunsaturated Fat 14.4 g
Monounsaturated Fat 3.0 g
Cholesterol 0
Sodium 24.0 mg
Potassium 249 mg
Total Carbohydrate 34 g
Dietary Fiber 3.7 g
Sugars 24.1 g
Protein 8.2 g

Dietary servings

Per Portion


Fruit 0.3
Meat Alternative 1.0

Energy sources


Pygal33%455.45354645520524150.202401545036159%318.76448440815517257.851206274827638%357.21775072641304110.2590322333043733%59%8%CarbohydratesFatProtein
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