Simple Starter Elixir

11 5 399
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Simple Starter Elixir
Health Rating

Ingredients


2 cup Water (Spring)
1 tsp Chaga Tea (ground)
1 tsp Bulletproof Brain Octane Oil
1/4 cup Walnuts
1 tbsp Honey, raw
1 tbsp Dried goji berries
1 tbsp Cacao powder, raw
1 tsp Vanilla bean powder
1 tsp Marine phytoplankton
1 tsp Mucuna powder
1 tsp Shilajit powder

Instructions


Make the chaga tea, and let cool. Note that you don't have to discard of the ground chaga - blend it all up in the next step.

Mix everything into a high-powered blender and enjoy.

A few notes on the ingredient choices:

  • Cacao helps you feel good thanks to its phenylethylamines
  • Marine phytoplankton helps to regenerate stem cells
  • Vanilla has the materials that levitate 
  • Goji berries add bulk without the fat
  • Mucuna is especially good for dopamine problems (has L-dopa)
  • Shilajit is a "destroyer of weakness" and detoxifier 

Nutrition Facts

Per Portion

Calories 399
Calories from fat 230
Calories from saturated fat 20.8
Total Fat 25.6 g
Saturated Fat 2.3 g
Trans Fat 0
Polyunsaturated Fat 14.3 g
Monounsaturated Fat 3.0 g
Cholesterol 0
Sodium 5.1 mg
Potassium 342 mg
Total Carbohydrate 34 g
Dietary Fiber 3.7 g
Sugars 24.1 g
Protein 8.2 g

Dietary servings

Per Portion


Fruit 0.3
Meat Alternative 1.0

Energy sources


Pygal34%457.1170237123571153.130832898805458%316.12257046445255.16424599320478%357.6046402999963110.1559644765322934%58%8%CarbohydratesFatProtein
Recipe from:
Beverage