Simple Vegan Piquillo Pepper Pasta

9 20 596
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 2
Simple Vegan Piquillo Pepper Pasta
Health Rating

Ingredients


1 tbsp Extra virgin olive oil
4 clove(s) Garlic
4 piece Sun-dried tomatoes
2/3 cup Piquillo pepper
1 cup Tomato sauce, canned (or chopped tomatoes)
1 tbsp Oregano, dried
241 gm Pasta, gluten free, dry
1 pinch Sea salt (to taste)
1 tbsp Parmesan cheese, vegan (can add more or less)

Instructions


Cook the pasta following package directions.

Heat extra virgin olive oil in a saucepan and sauté the garlics (chopped) over medium heat until golden brown.

To rehydrate sun dried tomatoes you can soak them in a bowl with hot water for about 20 or 30 minutes.

In a blender, add the garlic with the oil, sun dried tomatoes, Piquillo peppers and tomato sauce or chopped tomatoes. Blend until smooth.

Cook in the saucepan the sauce and the pasta for about 5 minutes.

Serve with oregano and vegan Parmesan cheese on top.

Nutrition Facts

Per Portion

Calories 596
Calories from fat 103
Calories from saturated fat 21.6
Total Fat 11.5 g
Saturated Fat 2.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 5.1 g
Cholesterol 72 mg
Sodium 1520 mg
Potassium 660 mg
Total Carbohydrate 104 g
Dietary Fiber 15.5 g
Sugars 9.8 g
Protein 19.3 g

Dietary servings

Per Portion


Grain 4.5
Vegetables 1.9

Energy sources


Pygal70%451.4201934907592245.9825309468107817%294.2433542392812176.4026827775997513%345.3120586671489114.3972132858380670%17%13%CarbohydratesFatProtein
Recipe from:
Lunch
Main