Simply Cleansing Stir-Fry

8 20 408
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 1
Simply Cleansing Stir-Fry
Health Highlights

Ingredients


1 1/2 cup Bean sprouts
1 cup slices Zucchini
6 small tomato(s) Grape tomatoes
3/4 cup Kelp (kombu, tangle) seaweed, raw (noodles)
1/2 cup Cilantro (coriander) (fresh)
2 clove(s) Garlic (minced)
1/2 tsp Salt (organic, pink)
1 1/2 tbsp Coconut oil (for frying)

Instructions


Heat coconut oil in pan and throw in all of the veggies and seasonings - fry on medium heat for about 5-10 minutes and you're good to go!

Nutrition Facts

Per Portion

Calories 408
Calories from fat 205
Calories from saturated fat 158
Total Fat 22.8 g
Saturated Fat 17.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.6 g
Cholesterol 0
Sodium 1371 mg
Potassium 2194 mg
Total Carbohydrate 42 g
Dietary Fiber 11.9 g
Sugars 24.3 g
Protein 14.4 g

Dietary servings

Per Portion


Vegetables 12.4

Energy sources


Pygal36%458.99604974227793156.7941545687632550%324.9851723216468263.3624987512971514%342.4104917474803115.7088190948466636%50%14%CarbohydratesFatProtein
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