Simply Tomato & Cucumber Salad

5 4 140
Ingredients Minutes Calories
Prep Cook Servings
3 min 1 min 2
Simply Tomato & Cucumber Salad
Health Rating

Ingredients


2 large Tomato (Chopped)
2 cucumber(s) Cucumber (Chopped)
1 whole lemon(s) Lemon juice (Small lemon)
2 tsp Extra virgin olive oil
1 pinch Sea salt (To taste)

Instructions


1. Combine tomatoes and cucumber in a bowl.


2. Top with lemon juice, olive oil, and sea salt and mix well.


3. Serve immediately to refresh your soul!

Notes:

Cucumbers

are a hydrating salad vegetable!


Nutrition Facts

Per Portion

Calories 140
Calories from fat 48
Calories from saturated fat 7.2
Total Fat 5.3 g
Saturated Fat 0.8 g
Trans Fat 0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 0
Sodium 93 mg
Potassium 893 mg
Total Carbohydrate 19.4 g
Dietary Fiber 4.5 g
Sugars 10.2 g
Protein 3.6 g

Dietary servings

Per Portion


Fruit 0.1
Vegetables 6.7

Energy sources


Pygal56%466.4145210410158210.2510017130624634%293.2460940196545208.18416842858810%351.9386032045399111.8578295334567156%34%10%CarbohydratesFatProtein
Recipe from:
Lunch
Salad
Side