Simply Tomato & Cucumber Salad

5 4 140
Ingredients Minutes Calories
Prep Cook Servings
3 min 1 min 2
Simply Tomato & Cucumber Salad
Health Rating

Ingredients


2 large Tomato (Chopped)
2 cucumber(s) Cucumber (Chopped)
1 whole lemon(s) Lemon juice (Small lemon)
2 tsp Extra virgin olive oil
1 pinch Sea salt (To taste)

Instructions


1. Combine tomatoes and cucumber in a bowl.


2. Top with lemon juice, olive oil, and sea salt and mix well.


3. Serve immediately to refresh your soul!

Nutrition Facts

Per Portion

Calories 140
Calories from fat 48
Calories from saturated fat 7.2
Total Fat 5.3 g
Saturated Fat 0.8 g
Trans Fat 0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 0
Sodium 93 mg
Potassium 893 mg
Total Carbohydrate 19.4 g
Dietary Fiber 4.5 g
Sugars 10.2 g
Protein 3.6 g

Dietary servings

Per Portion


Fruit 0.1
Vegetables 6.7

Energy sources


Pygal56%466.4145210410158210.2510017130624634%293.2460940196545208.18416842858810%351.9386032045399111.8578295334567156%34%10%CarbohydratesFatProtein

Notes:

Cucumbers

are a hydrating salad vegetable!

Recipe from:
Lunch
Salad
Side