Skillet Lasagna

Skillet Lasagna

An incredibly simple lasagna you can cook in your skillet.
Health Rating
Prep Cook Ready in Servings
5 min 25 min 30 min 6

Ingredients


341 gm Beef, ground, extra lean (*use brown rice noodle for gluten-free option)
171 gm Lasagna noodle, dry (use mini noodles)
1 1/2 cup, shredded Mozzarella cheese, partially skimmed
1/4 cup Parmesan cheese, grated, low fat
1 1/2 can(s) (16 oz) Tomato sauce, canned

Instructions


1. Cook pasta according to package directions; drain.

2. Meanwhile, heat a non-stick skillet over medium. Add meat to the warmed skillet and cook until meat is brown (about 10 minutes); drain. Set meat aside in a bowl. Wipe skillet with paper towel.

3. Spread about half of the cooked pasta in the skillet. Cover with about half of the sauce. Spoon cooked meat over sauce. Sprinkle with 1 cup of the mozzarella cheese. Top with remaining pasta and sauce. Sprinkle remaining mozzarella and Parmesan cheese over top.

4. Cook, covered, over medium heat for 5 to 7 minutes or until heated through and cheese melts. Remove skillet from heat and let stand, covered, for 1 minute. Optional: broil to set and crisp the cheese on top.

Nutrition Facts

Per Portion

Calories 312
Calories from fat 95
Calories from saturated fat 49
Total Fat 10.5 g
Saturated Fat 5.5 g
Trans Fat 0.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 54 mg
Sodium 962 mg
Potassium 686 mg
Total Carbohydrate 29.0 g
Dietary Fiber 2.8 g
Sugars 6.6 g
Protein 25.3 g

Dietary servings

Per Portion


Grain 1.1
Meat 0.6
Milk Alternative 0.7
Vegetables 1.0

Energy sources


Pygal37%460.69978974945377160.5383338418765230%367.03918248823754281.7875550377287432%305.27537232835175148.99682055190637%30%32%CarbohydratesFatProtein

Notes:

Quick Tips:

For vegan version - use a dairy-free shredded cheese and ground soy protein or a ground meat alternative.

For grain-free/ keto version, use zucchini noodles.

About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada