11 | 30 | 510 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 20 min | 4 |
1/4 tsp | Black pepper (or to taste) |
2 1/2 cup | Chicken broth (stock) |
1 bag (12oz) | Green Giant Garden Vegetable Medley |
1 tbsp | Olive Oil, Extra Virgin |
1/2 cup | Parmesan cheese, grated |
3 tbsp | Parsley, fresh (chopped) |
1/2 cup | Partly skimmed milk, lactose free, 2% M.F. |
230 gm | Pasta, Penne, dry |
1/4 tsp | Salt (or to taste) |
200 gm | Smoked sausage (fully cooked) |
1 cup | Yellow onion (diced) |
Grain | 2.1 |
Meat | 0.7 |
Milk | 0.1 |
Milk Alternative | 0.2 |
Vegetables | 1.4 |