Sliced Pear & Almonds

2	5	191
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	1

Sliced Pear & Almonds

Health Highlights

Ingredients

1 large	Pear (sliced)
10 almond	Almonds, raw

Instructions

Slice pear and almonds

Enjoy!

Nutrition Facts

Per Portion

Calories 191

Calories from fat 57

Calories from saturated fat 4.5

Total Fat 6.3 g

Saturated Fat 0.5 g

Trans Fat 0 g

Polyunsaturated Fat 1.7 g

Monounsaturated Fat 4.0 g

Cholesterol 0

Sodium 2.2 mg

Potassium 330 mg

Total Carbohydrate 34 g

Dietary Fiber 8.0 g

Sugars 20.9 g

Protein 3.3 g

Dietary servings

Per Portion

Fruit	1.3
Meat Alternative	0.3

Energy sources

Meal Type(s)

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