4 | 485 | 168 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 8 h | 4 |
2 medium potato | Sweet potato |
2 medium | Russet potato |
1 tbsp | Olive Oil, Extra Virgin |
1/4 tsp | Sea Salt |
1. Wash potatoes and prick with a fork 5-6 times per potato, then rub with olive oil, and sprinkle with salt.
2. Place the potatoes in a slow cooker, cover, and cook on low for 7 1/2 to 8 hours until tender.
Quick Tips:
You can use only sweet potatoes or russet potatoes if you like.
Nutritional Highlights:
Sweet potatoes
High in vitamins A, C, B5 and B6. They are also high in fiber and help with blood sugar regulation.
Vegetables | 1.4 |