Slow Cooker Baked Potatoes

4 485 140
Ingredients Minutes Calories
Prep Cook Servings
5 min 8 h 4
Slow Cooker Baked Potatoes
Health Highlights
Simple side to accompany any dish.

Ingredients


2 medium potato Sweet potato
2 medium Russet potato
1 tbsp Olive Oil, Extra Virgin
1 dash Sea Salt

Instructions


1. Wash potatoes and prick with a fork 5-6 times per potato, then rub with olive oil, and sprinkle with salt.

 

2. Place the potatoes in a slow cooker, cover, and cook on low for 7 1/2 to 8 hours until tender.

Notes:

Quick Tips:

You can use only sweet potatoes or russet potatoes if you like.

Nutritional Highlights:

Sweet potatoes
High in vitamins A, C, B5 and B6. They are also high in fiber and help with blood sugar regulation.


Nutrition Facts

Per Portion

Calories 140
Calories from fat 35
Calories from saturated fat 5.6
Total Fat 3.8 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.4 g
Cholesterol 0
Sodium 157 mg
Potassium 774 mg
Total Carbohydrate 25.0 g
Dietary Fiber 4.8 g
Sugars 4.4 g
Protein 3.9 g

Dietary servings

Per Portion


Vegetables 1.4

Energy sources


Pygal64%459.0521530653975233.08962582810425%292.6892240948682186.231253747321711%350.00060952672874112.5372867822541364%25%11%CarbohydratesFatProtein
?
Help