Slow Cooker Baked Potatoes

4 485 168
Ingredients Minutes Calories
Prep Cook Servings
5 min 8 h 4
Slow Cooker Baked Potatoes
Health Highlights
Simple side to accompany any dish.

Ingredients


2 medium potato Sweet potato
2 medium Russet potato
1 tbsp Olive Oil, Extra Virgin
1/4 tsp Sea Salt

Instructions


1. Wash potatoes and prick with a fork 5-6 times per potato, then rub with olive oil, and sprinkle with salt.

 

2. Place the potatoes in a slow cooker, cover, and cook on low for 7 1/2 to 8 hours until tender.

Notes:

Quick Tips:

You can use only sweet potatoes or russet potatoes if you like.

Nutritional Highlights:

Sweet potatoes
High in vitamins A, C, B5 and B6. They are also high in fiber and help with blood sugar regulation.


Nutrition Facts

Per Portion

Calories 168
Calories from fat 32
Calories from saturated fat 5.1
Total Fat 3.5 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 0
Sodium 189 mg
Potassium 663 mg
Total Carbohydrate 32 g
Dietary Fiber 3.3 g
Sugars 3.4 g
Protein 3.3 g

Dietary servings

Per Portion


Vegetables 1.4

Energy sources


Pygal73%445.55267205092485253.3344639727142519%302.16645210603497154.478384506070748%358.5290242274437109.9173360820531173%19%8%CarbohydratesFatProtein

Meal Type(s)





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