Slow Cooker Chipotle Tacos

12 260 567
Ingredients Minutes Calories
Prep Cook Servings
20 min 4 h 5
Slow Cooker Chipotle Tacos
Health Highlights
Well, here we go. I am all about ‘easy’ cooking!

Ingredients


3/4 cup Chili sauce, hot
1 chile Chipotle chiles in adobo sauce (chopped)
1 cup Frozen yellow corn kernels
2 can(s) (15oz) Pinto beans, canned (drained)
1 small can Tomato paste, canned
1 tbsp Cocoa powder, unsweetened
1/2 tsp Cinnamon
1/2 tsp Cumin
1/2 tsp Salt
1 large Tomato (for topping; chopped)
2 cup Lettuce, romaine (for topping; sliced)
10 medium tortilla(s) Wheat flour tortilla

Instructions


  1. Put everything in the crockpot except flour tortillas and topping ingredients (lettuce, tomato). Cook on low for 3 to 4 hours or on high for 1.5 to 2 hours.
  2. Spread over your favorite taco shells, hard or soft. Top with lettuce and fresh tomatoes. Enjoy!

Notes:

Grain-Free

  • Use Boston lettuce wraps instead of hard/soft tacos

Additional toppings

  • Cucumbers, peppers, grated carrots, or guacamole.

Nutrition Facts

Per Portion

Calories 567
Calories from fat 104
Calories from saturated fat 4.4
Total Fat 11.6 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 5.5 g
Cholesterol 0
Sodium 2103 mg
Potassium 1286 mg
Total Carbohydrate 100 g
Dietary Fiber 17.8 g
Sugars 8.2 g
Protein 24.1 g

Dietary servings

Per Portion


Grain 2.8
Meat Alternative 1.0
Vegetables 2.8

Energy sources


Pygal65%458.64893321203454233.9153929006110418%292.493246793786201.5292146010648417%335.340450762817119.4646628263855265%18%17%CarbohydratesFatProtein
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