Slow Cooker Chipotle Tacos

12 260 538
Ingredients Minutes Calories
Prep Cook Servings
20 min 4 h 5
Slow Cooker Chipotle Tacos
Health Highlights
Well, here we go. I am all about ‘easy’ cooking!

Ingredients


3/4 cup Chili sauce, hot
1 chile Chipotle chiles in adobo sauce, La Costena (chopped)
1 cup Frozen yellow corn kernels
2 can(s) (15oz) Pinto beans, canned (drained)
1 small can Tomato paste, canned
1 tbsp Cocoa powder, unsweetened
1/2 tsp Cinnamon
1/2 tsp Cumin
1/2 tsp Salt
1 large Tomato (for topping; chopped)
2 cup Lettuce, romaine (for topping; sliced)
10 medium tortilla(s) Wheat flour tortilla

Instructions


  1. Put everything in the crockpot except flour tortillas and topping ingredients (lettuce, tomato). Cook on low for 3 to 4 hours or on high for 1.5 to 2 hours.
  2. Spread over your favorite taco shells, hard or soft. Top with lettuce and fresh tomatoes. Enjoy!

Notes:

Grain-Free

  • Use Boston lettuce wraps instead of hard/soft tacos

Additional toppings

  • Cucumbers, peppers, grated carrots, or guacamole.

Nutrition Facts

Per Portion

Calories 538
Calories from fat 85
Calories from saturated fat 20.0
Total Fat 9.4 g
Saturated Fat 2.2 g
Trans Fat 0
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.3 g
Cholesterol 0
Sodium 1585 mg
Potassium 1336 mg
Total Carbohydrate 100 g
Dietary Fiber 15.1 g
Sugars 7.7 g
Protein 20.8 g

Dietary servings

Per Portion


Grain 2.8
Meat Alternative 1.0
Vegetables 2.8

Energy sources


Pygal69%453.03513835450076243.640837426373916%292.6970551219399186.1536269794678715%338.9698886476659117.4333031358491769%16%15%CarbohydratesFatProtein
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