Slow Cooker Ham and Sweet Potatoes

4 255 308
Ingredients Minutes Calories
Prep Cook Servings
15 min 4 h 6
Slow Cooker Ham and Sweet Potatoes
Health Highlights


3 large potato Sweet potato (peeled and cubed, about 4 cups)
397 gm Ham (cooked ham steak, cubed)
1 cup Fruit jam (pineapple all fruit spread or jam of choice)
1 cup chunks Pineapple, canned (drained)


Spray the slow cooker with nonstick spray.

Combine all the ingredients in the slow cooker.

Cover and cook on Low for 4 to 6 hours or until the sweet potatoes are tender.


Ideal Slow Cooker Size: 3 or 4-Quart.

Any tropical flavored all-fruit spread of jam would work well in this easy and delicious slow cooker ham and sweet potato recipe.

* Weight Watchers Friendly

Nutrition Facts

Per Portion

Calories 308
Calories from fat 15.1
Calories from saturated fat 5.4
Total Fat 1.7 g
Saturated Fat 0.6 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 14.6 mg
Sodium 654 mg
Potassium 442 mg
Total Carbohydrate 62 g
Dietary Fiber 3.3 g
Sugars 34 g
Protein 13.4 g

Dietary servings

Per Portion

Fruit 0.3
Meat 0.9
Vegetables 1.1

Energy sources


Meal Type(s)