Slow Cooker Honey Garlic Chicken (Crockpot)

Slow Cooker Honey Garlic Chicken (Crockpot)

Health Rating
Prep Cook Ready in Servings
20 min 5 h 5 h 20 min 4
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Ingredients


3 breast Chicken breast, skinless
1 tbsp Cornstarch
3 clove(s) Garlic (minced)
1 stalk(s) Green onion, scallion, ramp (chopped)
1/4 cup Hoisin sauce, ready-to-serve
1/2 cup Honey
2 tbsp Olive oil
1/4 tsp Red pepper flakes (optional)
1 tbsp Sesame seeds
1/2 cup Soy sauce, low sodium
1/2 cup Yellow onion (diced)

Instructions


Arrange the chicken breasts in the slow cooker so that they are not overlapping.

In a medium bowl, whisk together the honey, soy sauce, blackberry jam, hoisin, olive oil, garlic, onion and crushed red pepper flakes, and then pour the sauce over the chicken. Cover the slow cooker and cook the chicken on LOW for 4 to 5 hours until the chicken is fully cooked.

Using tongs, remove the chicken from the slow cooker (reserving the liquids) and place it on a cutting board. Remove the bones then use two forks to shred the chicken into smaller pieces. Place the shredded chicken in a large bowl.

In a small bowl, whisk together the cornstarch with 3 tablespoons of cold water to make a slurry.

Transfer the liquids from the slow cooker into a small saucepan set over medium-high heat and whisk in the slurry. Bring the sauce to a boil and cook it until it reduces and has thickened slightly, about 3 minutes. Pour the sauce over the chicken, tossing to combine. Serve the chicken topped with sliced scallions and sesame seeds.

Nutrition Facts

Per Portion

Calories 483
Calories from fat 104
Calories from saturated fat 16.9
Total Fat 11.5 g
Saturated Fat 1.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 6.4 g
Cholesterol 100 mg
Sodium 1488 mg
Potassium 606 mg
Total Carbohydrate 53 g
Dietary Fiber 1.6 g
Sugars 43 g
Protein 42 g

Dietary servings

Per Portion


Meat 1.9
Vegetables 0.3

Energy sources


Pygal 44% 465.972315068 177.426624064 21% 356.549448089 279.558465662 35% 301.850920947 155.090302643 44% 21% 35% Carbohydrates Fat Protein
Recipe from: Just A Taste
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