Slow Cooker Lemon Pesto Chicken

6 500 285
Ingredients Minutes Calories
Prep Cook Servings
20 min 8 h 5
Slow Cooker Lemon Pesto Chicken
Health Highlights
Minimal Ingredients!

Ingredients


681 gm Chicken breast, boneless, skinless
1 cup Chicken broth (stock)
1/4 cup Lemon juice (freshly squeezed)
1/2 cup Basil pesto
1 dash Salt
1 dash Black pepper

Instructions


1. Add everything to the slow cooker (3 Quart or larger).

2. Cover and cook on LOW for 6-8 hours.

3. Serve over pasta or rice, topped with parmesan cheese.

 

Notes:

Freezer instructions:

Do not cook first.
Add everything to a gallon Ziplock bag.

Squeeze out excess air and seal.

Place in freezer for up to a month.

When ready to make, thaw for 24 hours in the fridge. Follow cooking instructions above.


Nutrition Facts

Per Portion

Calories 285
Calories from fat 140
Calories from saturated fat 27.1
Total Fat 15.5 g
Saturated Fat 3.0 g
Trans Fat 0.1 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 4.3 g
Cholesterol 99 mg
Sodium 524 mg
Potassium 572 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.7 g
Sugars 1.2 g
Protein 33 g

Dietary servings

Per Portion


Meat 1.5

Energy sources


Pygal5%392.8611485971649108.1976189453213149%464.6981435087015217.940945625222346%292.85416024944004184.7206462182816249%46%CarbohydratesFatProtein
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