Slow Cooker Chicken Tacos

15 35 174
Ingredients Minutes Calories
Prep Cook Servings
25 min 10 min 8
Slow Cooker Chicken Tacos
Health Highlights

Ingredients


3 pepper Ancho, poblano, pepper
3 pepper(s) Pasilla pepper, dried
4 clove(s) Garlic (unpeeled)
2 chile Chipotle chiles in adobo sauce
1/2 medium White onion (roughly chopped)
3 tbsp Extra virgin olive oil
2 tbsp Honey
1 tbsp Apple cider vinegar
1 pinch Kosher salt
2 tsp Oregano, dried
3 3/4 cup Chicken broth (stock)
1 dash Black pepper
2 leaf Bay leaf
1 stick(s) Cinnamon
8 medium tortilla(s) Tortilla, corn

Instructions


Add the chipotles, onion, 2 tablespoons olive oil, honey, vinegar, 1 tablespoon salt and the oregano to the blender; puree until smooth.

Heat the remaining 1 tablespoon oil in a large skillet over high heat; add the chile sauce and fry, stirring, until thick and fragrant, about 8 minutes. Pour in the broth and reduce until slightly thickened.

Season the chicken all over with salt and pepper and transfer to a pressure cooker. Add the bay leaves and cinnamon stick, then pour in the sauce. Cover and cook on high until the meat is tender, check pressure cooke manual.

Discard the bay leaves and cinnamon stick. Shred the chicken with 2 forks; season with salt and pepper. Serve the shredded chicken in the tortillas, along with desired toppings.

Enjoy!


Nutrition Facts

Per Portion

Calories 174
Calories from fat 65
Calories from saturated fat 9.8
Total Fat 7.2 g
Saturated Fat 1.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.3 g
Cholesterol 0
Sodium 139 mg
Potassium 274 mg
Total Carbohydrate 24.4 g
Dietary Fiber 3.8 g
Sugars 5.6 g
Protein 4.7 g

Dietary servings

Per Portion


Grain 0.9
Vegetables 0.6

Energy sources


Pygal52%467.62945659550826199.5979165690488637%295.8983474762555220.0394597141258811%350.58818655478876112.3258944417050752%37%11%CarbohydratesFatProtein

Meal Type(s)





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