Slow Cooker Ratatouille Soup

13	370	140
Ingredients	Minutes	Calories

Prep	Cook	Servings
10 min	6 h	8

Health Highlights

Ingredients

2 tbsp	Basil, fresh (chopped)
1 eggplant peeled	Eggplant (cubed)
1/4 cup	Extra virgin olive oil
2 tsp	Garlic (minced)
2 medium pepper(s)	Green bell pepper (chopped)
2 tbsp	Parsley, fresh
2 medium pepper(s)	Red bell pepper (chopped)
1 pinch	Sea Salt
1 medium	Summer squash (chopped)
8 medium	Tomato (boiled, skinned, chopped)
2 medium pepper(s)	Yellow bell pepper (chopped)
1 medium	Yellow onion (chopped)
2 small	Zucchini (chopped)

Instructions

Throw everything in a slow cooker and cook for at least 6 hours. Cook on high for the first hour and then turn down to low for the remaining hours.

Serve and enjoy!

Nutrition Facts

Name: Slow Cooker Ratatouille Soup
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 8 servings
Ingredients: 2.00 tbsp Basil, fresh; 1.00 eggplant peeled Eggplant; 0.25 cup Extra virgin olive oil; 2.00 tsp Garlic; 2.00 medium pepper(s) Green bell pepper; 2.00 tbsp Parsley, fresh; 2.00 medium pepper(s) Red bell pepper; 1.00 pinch Sea Salt; 1.00 medium Summer squash; 8.00 medium Tomato; 2.00 medium pepper(s) Yellow bell pepper; 1.00 medium Yellow onion; 2.00 small Zucchini

Per Portion

Calories 140

Calories from fat 69

Calories from saturated fat 9.6

Total Fat 7.7 g

Saturated Fat 1.1 g

Trans Fat 0.0 g

Polyunsaturated Fat 1.0 g

Monounsaturated Fat 5.0 g

Cholesterol 0

Sodium 24.3 mg

Potassium 735 mg

Total Carbohydrate 17.2 g

Dietary Fiber 4.8 g

Sugars 9.3 g

Protein 3.1 g

Dietary servings

Per Portion

Vegetables

4.9

Slow Cooker Ratatouille Soup

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Slow Cooker Ratatouille Soup

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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