Slow Cooker Ratatouille Soup

13 370 142
Ingredients Minutes Calories
Prep Cook Servings
10 min 6 h 8
Slow Cooker Ratatouille Soup
Health Highlights

Ingredients


2 tbsp Basil, fresh (chopped)
1 eggplant peeled Eggplant (cubed)
1/4 cup Extra virgin olive oil
2 tsp Garlic (minced)
2 medium pepper(s) Green bell pepper (chopped)
2 tbsp Parsley, fresh
2 medium pepper(s) Red bell pepper (chopped)
1 pinch Sea Salt
1 medium Summer squash (chopped)
8 medium Tomato (boiled, skinned, chopped)
2 medium pepper(s) Yellow bell pepper (chopped)
1 medium Yellow onion (chopped)
2 small Zucchini (chopped)

Instructions


Throw everything in a slow cooker and cook for at least 6 hours. Cook on high for the first hour and then turn down to low for the remaining hours.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 142
Calories from fat 69
Calories from saturated fat 9.6
Total Fat 7.7 g
Saturated Fat 1.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 0
Sodium 23.4 mg
Potassium 799 mg
Total Carbohydrate 17.0 g
Dietary Fiber 5.1 g
Sugars 8.6 g
Protein 3.6 g

Dietary servings

Per Portion


Vegetables 4.9

Energy sources


Pygal41%464.12674296710645170.044968087650149%308.0182513675967245.1865556082652810%352.3564144748427111.7179810564530441%49%10%CarbohydratesFatProtein
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