Slow Cooker Sweet & Spicy Chicken

Slow Cooker Sweet & Spicy Chicken

Health Rating
Prep Cook Ready in Servings
10 min 4 h 4 h 10 min 6

Ingredients


1/4 cup unpacked Brown sugar
908 gm Chicken thighs, boneless, skinless
1/4 cup Chili paste, Gourmet Garden (choice of flavour, such as Asian Garlic)
2 clove(s) Garlic (minced)
1 tbsp minced Ginger root
1/3 cup Soy sauce, low sodium

Instructions


Stir together the soy sauce, brown sugar, chili garlic paste, garlic, and ginger in the bottom of the slow cooker. Add the chicken and stir to coat the chicken completely.

Cook on low for 4 hours or until chicken is fully cooked. Shred using two forks.

Optional but highly recommended: Add the liquid from the slow cooker into a small sauce pan. Bring to a boil and boil for 8-10 minutes until it reduces by half and thickens. Toss chicken in this sauce or drizzle on top.

Enjoy!

Nutrition Facts

Per Portion

Calories 227
Calories from fat 66
Calories from saturated fat 12.7
Total Fat 7.4 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.7 g
Cholesterol 109 mg
Sodium 1002 mg
Potassium 385 mg
Total Carbohydrate 10.8 g
Dietary Fiber 0.1 g
Sugars 9.3 g
Protein 29.4 g

Dietary servings

Per Portion


Meat 1.7

Energy sources


Pygal19%429.365925248318122.4529950695586529%455.2692088857507240.1066369142416252%292.39559505120855200.052794629525819%29%52%CarbohydratesFatProtein
Recipe from:
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