17 | 375 | 209 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 6 h | 8 |
1 tbsp | Extra virgin olive oil |
2 clove(s) | Garlic (minced) |
1 cup sliced | Yellow onion |
341 gm | Ground turkey, lean (organic) |
1 cup diced | Celery |
1 cup chopped | Carrots |
2 cup | Sweet potato (diced) |
1 can(s) (16 oz) | Diced tomatoes, canned (undrained) |
1 cup | Tomato sauce, canned |
2 tsp | Red pepper flakes |
1/2 cup | Chicken broth (stock) |
1/2 tsp | Coriander, ground |
2 tsp | Cumin |
2 tsp | Paprika |
1 can(s) (15 oz) | Red kidney beans, canned, drained (rinsed) |
1 dash | Salt and pepper (to taste) |
1 stalk(s) | Green onion (chopped for topping) |
Nutrition Highlights
Meat | 0.5 |
Meat Alternative | 0.4 |
Vegetables | 2.4 |