Slow Cooker Turkey Breast with Garlic

9 375 221
Ingredients Minutes Calories
Prep Cook Servings
15 min 6 h 6
Slow Cooker Turkey Breast with Garlic
Health Rating

Ingredients


1 tbsp Rosemary, fresh (chopped or 1 tsp. dried)
2 tsp Sage, fresh (chopped or 1 tsp. dried)
1 tsp Salt
1/4 tsp Black pepper
1 cup Yellow onion (chopped)
1 large stalk(s) Celery (chopped)
1 medium Carrots (chopped)
20 clove(s) Garlic (unpeeled)
908 gm Turkey breast

Instructions


Ideal Slow Cooker Size: 5 to 6-Quart.

1. Place the onion, carrot and celery in bottom of the slow cooker.

2. Combine the rosemary, sage, salt and pepper in a small bowl. Rub mixture on the meat under the skin.

3. Place the turkey breast in the slow cooker on top of the vegetables.

4. Scatter the garlic cloves around the turkey breast.

5. Cover and cook until the turkey is fork-tender and the garlic is very soft, 3 to 4 hours on HIGH or 6 to 8 hours on LOW.

6. Remove the garlic and set aside.

7. Transfer the turkey to a platter and remove the skin.

8. Strain the vegetables from the broth and discard them. Remove any fat from the broth.

9. Serve turkey with the broth and garlic.

 

Nutrition Facts

Per Portion

Calories 221
Calories from fat 49
Calories from saturated fat 15.6
Total Fat 5.4 g
Saturated Fat 1.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.1 g
Cholesterol 93 mg
Sodium 518 mg
Potassium 575 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.2 g
Sugars 1.9 g
Protein 36 g

Dietary servings

Per Portion


Meat 1.7
Vegetables 0.7

Energy sources


Pygal13%415.66866502382425114.826383171156522%467.6851810589551191.627831164033465%301.25632652792524233.7233313148968513%22%65%CarbohydratesFatProtein

Notes:

*5 WWPP, *2 WWSP


Turkey

is a great source of lean protein and is high in some B vitamins

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