Smoked Carrot Lox & Cream Cheese Pinwheels

10 20 518
Ingredients Minutes Calories
Prep Cook Servings
20 min 0 min 4
Smoked Carrot Lox & Cream Cheese Pinwheels
Health Highlights


2 cup Baby spinach (thinly sliced, choice of greens)
2 cup chopped Carrots
1/4 cup Extra virgin olive oil
2 tbsp Lemon juice
1/4 tsp Liquid smoke
1/2 cup Parsley, Italian, fresh (roughly chopped)
1/2 cup Red onion (finely diced)
1 tsp Sea salt, fine
4 medium tortilla(s) Whole wheat tortilla (tortilla or wrap of choice)
1 container Yoso Plain Cashew Cream Cheese


In a food processor fitted with a metal blade, process carrots until broken down into a paste, transfer to deep mixing bowl.

Add lemon juice, olive oil, parsley, red onion, salt and liquid smoke and mix until all ingredients are well combined,
set aside.

In a clean bowl, add cream cheese and process until smooth, about 30 to 45 seconds. Use a rubber spatula to scrape down the sides of the machine.

Lay one wrap on a flat surface. In the middle of the wrap, spread 1/4 of the cream cheese mixture into the middle, leaving about 1/4-inch of space on both ends. Top the cream cheese with 1/4 of the carrot lox mixture, and about 1/2 cup of lettuce. Starting from the bottom of the wrap, roll up wrap around filling until tight. Repeat process with remaining wraps and ingredients.

Place wraps seal down in a container and refrigerate to help cream cheese firm and set, about 1 hour.

Remove wraps from fridge and cut into slices approximately 12-inch thick. Serve immediately or store refrigerated for up to 5 days.


Nutrition Facts

Per Portion

Calories 518
Calories from fat 348
Calories from saturated fat 144
Total Fat 39 g
Saturated Fat 16.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 11.4 g
Cholesterol 0
Sodium 961 mg
Potassium 488 mg
Total Carbohydrate 37 g
Dietary Fiber 7.9 g
Sugars 5.5 g
Protein 9.4 g

Dietary servings

Per Portion

Grain 1.4
Milk Alternative 0.3
Vegetables 1.8

Energy sources


Meal Type(s)