| 6 | 15 | 415 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 10 min | 1 |
| 1 tbsp | Extra virgin olive oil (as needed) |
| 57 gm | Salmon, smoked |
| 2 medium egg | Egg |
| 1/4 avocado(s) | Avocado (cubed) |
| 1 cup | Spinach |
| 1 pinch | Salt and pepper |
1. Heat olive oil in a small frying pan. In a small bowl, scramble the eggs.
2. Cut the salmon into small pieces. Add the eggs, salmon, and spinach to the pan and cook for several minutes, stirring often.
3. Remove from heat, transfer to a plate, season with salt and pepper, and top with avocado.
Enjoy!
| Meat | 0.8 |
| Meat Alternative | 1 |
| Vegetables | 1.4 |
Eggs
are a high quality protein and an excellent source of vitamin B
Salmon
is an excellent source of protein and contains high content of Omega 3
