10 | 50 | 285 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 40 min | 6 |
1 tsp | Canola oil |
1 small | Yellow onion (finely chopped) |
1/4 cup | Molasses |
1/4 cup | Maple syrup |
2 tbsp | Tomato paste, canned |
2 tbsp | Dijon mustard |
1/2 tsp | Salt |
1/4 tsp | Paprika |
2 can (19oz) | Navy beans, canned (drained rinsed) |
1/2 cup | Water |
Meat Alternative | 0.9 |
Vegetables | 1.4 |