Smoky Snapper with Avocado Verde Sauce

9 15 329
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 2
Smoky Snapper with Avocado Verde Sauce
Health Highlights

Ingredients


1/2 avocado(s) Avocado
1 tsp Chili powder
1/4 cup Cilantro (coriander)
1 tsp Cumin
1/4 cup Enchilada verde sauce, canned
1 fruit Lime
1 tsp Paprika
2 fillet Snapper, raw (4-6 oz each)
1/4 cup chopped Tomato

Instructions


Set broiler to high.

Sprinkle both sides of fish with paprika, cumin, and chili powder.

Broil each side for 5 minutes, or until cooked through.

In a food processor, blend avocado, verde sauce, and half of lime juice.

In a small bowl, combine chopped tomatoes, cilantro, and the rest of the lime juice.

Top cooked snapper with avocado sauce and tomato relish.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 329
Calories from fat 105
Calories from saturated fat 16.3
Total Fat 11.7 g
Saturated Fat 1.8 g
Trans Fat 0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.7 g
Cholesterol 81 mg
Sodium 347 mg
Potassium 1354 mg
Total Carbohydrate 12.0 g
Dietary Fiber 5.7 g
Sugars 2.1 g
Protein 47 g

Dietary servings

Per Portion


Fruit 0.5
Meat 2.4
Vegetables 1.0

Energy sources


Pygal11%409.9827434043739112.5312325910743632%467.00915031319767206.378499979143757%294.33964644069874214.0359220447947211%32%57%CarbohydratesFatProtein

Meal Type(s)

Lunch
Main




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